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Fort HealthCare
MARCH 2019 • VOLUME 12, ISSUE 3
Slimdown Wellness Challenge 2019: Healthy Habits
The Fort HealthCare Slimdown Challenge is a 6-week-long online challenge that invites all local community members to utilize available tools and seek motivation to live healthier, more active lifestyles while losing some unwanted pounds and improving overall health.
HEALTH & WELLNESS NEWS
Fort HealthCare Offers a Simple and Secure Way to Access Your Medical Data
Fort HealthCare now supports Health Records on iPhone, which brings together hospitals, clinics, and the existing Apple Health app to make it easy for patients to see their available medical data from multiple providers whenever they choose.
Fort HealthCare Offering Early Season Golf Tactics Class
Fort HealthCare Therapy & Sport Center is offering Early Season Golf Tactics instruction to help keep golfers conditioned for their sport through the winter.
FROM OUR BLOG
Who Should Get a Colonoscopy?
A colonoscopy is an exam that can screen for and prevent colorectal cancer, which is the third most common cancer in men and women. But if you’ve never had a colonoscopy, or it’s been a while since your last exam, you may be wondering whether it’s time to have the test.
Are you looking for more health & wellness tips, events, and programs? Follow Fort HealthCare's new Facebook page for information about being healthy right here in our community! Follow us at FHC- For Health.

https://www.facebook.com/fhcforhealth/
RECIPE
Poppy Seed Coleslaw
Click Read More to access this recipe - and several others - from our online collection of healthy recipes.
Fort HealthCare is proud to sponsor a number of community events. All year long, you can find a number of health and fitness related events and classes for the whole family. Check out Health365Events.com to find more activities throughout the community.
American Heart Association
AHA Basic Life Support (BLS) for Healthcare Provider Certification
AHA Heartsaver CPR/AED
AHA Heartsaver First Aid/CPR/AED
Babysitting - AHA First Aid CPR AED
Childbirth Preparation Online Courses
Understanding Birth | Online Course
Understanding Breastfeeding | Online Course
Understanding Mother & Baby Care | Online Course
Understanding Pregnancy | Online Course
Understanding Your Newborn | Online Course
Fitness Classes
Absolute Arms
Aqua Zumba®
Body Blast
Cardio With Characters!
Glutes & Abs
Zumba®
52 Adventures in Healthy Living
Fitness Class Punch Pass
Health Education & Training
Brother, Sister: Sibling-to-Be
Health Care Careers
QPR (Question, Persuade, and Refer) Gatekeeper Training for Suicide Prevention
Look Good...Feel Better
Health Events
52 Adventures in Healthy Living
Performance Enhancement & Athletic Training
Early Season Golf Tactics
Get N Fit
EDGE Training
Three Ways to Register: • Online at FortHealthCare.com/Classes
• Call (920) 568-5475
• Visit the Registration Desk at Fort Memorial Hospital in Fort Atkinson
©2019 Fort HealthCare  |  611 Sherman Avenue East Fort Atkinson, WI 53538
Phone: 920.568.5000  |  www.forthealthcare.com
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