Movin’ & Losin’ Adults is a 24-week program split into two 12-week sessions. Held Mondays and Wednesdays in the First Floor Classroom and Cardiac Rehab from 5:30-6:30pm. Education and support components every week with at least 40 minutes of exercise both nights. Great group of people and fun facilitators!
Now recruiting for more participants ready to begin or maintain their weight loss and/or lifestyle modification journeys!
Half off for employees. Cost is then $25 per 12-week session. Register online at FortHealthCare.com/Classes under Health Education & Training. Call 920-568-5475 with questions or for more information.