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12k Course

The 12k course will start at 9:30. On the map the red portion is trail. People will be along the route, both on road and trail, directing you. During the trail portion there will be arrows spray painted on the grass, as well as bright plastic flags to verify that you are on the course. There will be a lead and sweep bike as well as two water stops when you enter and leave the park. PLEASE LOOK OUT FOR TRAFFIC WHEN RUNNING TO AND FROM THE PARK, ROAD IS NOT CLOSED.

5k Course

The 5k course will start at 9:45, with the runners in the front and walkers in the back. If you do have a stroller, please stay in the back as well. These roads are not closed so please keep your eyes out for traffic. There will be volunteers at every corner directing you. This route will have one water stop on it.

1 mile Kids Course

The kids run will start at 9:00 and will run around the High School with a lap on the track. See the link for details, as the route has changed from previous years:  Parents are allowed to run with their kids.

Walk With A Doc

Special this year will be the Walk With A Doc with Bridget Monahan, MPH, RN. Enjoy walking and talking about any health questions you may have. Bridget will be holding up a sign for participants to find her more easily.