Skip Navigation
B.S. in Exercise Science
Licensed Aqua Zumba® and Zumba ® Instructor
ACE Certified Health Coach
ACSM Certified Exercise Physiologist (in progress)
AFAA Group Fitness Certification
E+Care Logo

Connect with a trusted Fort HealthCare provider from any computer or mobile device.

  • Connect Virtually
  • 60 Minutes or Less
  • Low Fee
Get Started

Tiffany Pernat | Instructor

Community Class Instructor

Professional Description

Tiffany started competitively swimming at a young age and added running to the mix in high school. In college, she spent much of her time in the gym or taking group fitness classes, and this paired perfectly with her exercise science undergraduate degree. She always hoped to instill her passion of exercise into the lives of others. She believes that if you can create a program or class that is fun, gets people moving, and keeps them coming back, then you have done your job as a fitness instructor.

Class Description

“In all of my classes, I strive to create a fun, energetic, and safe atmosphere that all ages and fitness levels can participate in. I believe that if you are not having fun, and not looking forward to class, then you likely won’t stick to it. I aim to teach at an intermediate level while offering opportunities for a higher or lower intensity-level class through modifications. I love when a class is laughing and conversing with one and interactive with myself as the instructor because that means they are having fun and enjoying themselves!”

Personal Note

“In my free time, I enjoy running and training for various race distances, and do at least one race a month. I am a die-hard Brewers fan, and recently got engaged on home plate at Miller Park. When I’m not cheering on the Brewers and working on wedding plans, I love swimming, reading, traveling, cooking, and spending as much time as I can with friends and family.”

Listen to Tiffany Pernat on this episode of The FortCast, discussing Fort HealthCare’s Community Health Initiatives.