611 Sherman Avenue East
Fort Atkinson, WI 53538
(920) 568-5000
La linea de mensajes: (920) 568-5001


2 C uncooked farfalle (bow tie pasta)
1-1/2 C sliced asparagus (about 12 oz.)
4 oz. package smoked salmon
1-1/4 C grape or cherry tomatoes
1/3 C crumbled feta cheese with basil and sun-dried tomatoes
1/2 C reduced-fat olive oil vinaigrette
1/4 t salt
1/4 t freshly ground black pepper


1. Cook pasta in boiling water for 7 minutes, omitting salt and fat. Add asparagus; cook 4 more minutes. Drain pasta mixture. Rinse with cold water; drain well.

2. Cut salmon into 1/2-inch-wide strips.

3. Combine pasta mixture, salmon, tomatoes and remaining ingredients in a large bowl; toss gently. Makes four 1/2 cup servings.

Each serving provides:
Calories: 385
Fat: 12.7 gm
Saturated fat: 3.2 g  
Carbohydrate: 53.1 gm
Cholesterol: 27 mg
Sodium: 773 mg