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Alcohol and The Holidays

Tiffany Tiffany December 20, 2021 0 Comments General Health

Hello everyone! We are totally in the hustle and bustle of the holiday season—we just celebrated Thanksgiving, and we are full-steam ahead to the other December celebrations. The December celebrations are so fun—there’s a lot to look forward to, including: Good food/snacks, even if celebrating virtually or in a small setting Hallmark Movies and the […]

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Slimdown Wellness Challenge | Alcohol and Your Health

Tiffany Tiffany November 30, 2020 0 Comments General Health

Hello everyone! We’re already to week 3 of the Slimdown Challenge—as with the rest of the year, time is FLYIN’! Remember, all health changes take time and it doesn’t happen overnight. Continue to work towards your goals, and don’t allow frustrations to get in the way—but rather make a plan to power through! Alrighty…into week […]

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