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Fort Atkinson, WI 53538
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Boost Your Immunity With Less Alcohol

Fort HealthCare Fort HealthCare October 19, 2020 0 Comments General Health

Welcome to Week 4 of our Rock the Walk 2020 Challenge! We’re all about boosting your immunity during this year’s challenge. For this fourth week of our wellness challenge, we’re focusing on ALCOHOL and its effects on immunity. Most people would agree that 2020 has been a bit more stressful and uncertain than in past […]

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Boost Your Immunity with Exercise

Tiffany Tiffany October 12, 2020 0 Comments General Health

Welcome to Week 3 of our Rock the Walk 2020 Challenge! We’re all about boosting your immunity during this year’s challenge. For this third week of our wellness challenge, we’re focusing on EXERCISE. Can you believe we’re already approaching the halfway mark? Sometimes I wonder how it is possible that time is moving so quickly… […]

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Boost Your Immunity with Good Nutrition

Traci Wilson Traci Wilson October 5, 2020 0 Comments Nutrition

Welcome to Week 2 of our Rock the Walk 2020 Challenge! We’re all about boosting your immunity during this year’s challenge. For this second week of our wellness challenge, we’re focusing on NUTRITION. Covid-19 has brought on so many unknowns, and now with the flu season upon us, it’s time to pump our bodies full […]

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Boosting Immunity with Sleep

Fort HealthCare Fort HealthCare September 28, 2020 0 Comments General Health

Welcome to Week 1 of our Rock the Walk 2020 Challenge! We’re all about boosting your immunity during this year’s challenge. For this first week of our wellness challenge, we’re focusing on rest and SLEEP. Sleep…everybody needs it! When you don’t get enough, it affects how you function when you’re awake, affecting your memory, concentration […]

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