diet Archives - Fort HealthCare

Alcohol and The Holidays

December 20, 2021

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General Health

Hello everyone! We are totally in the hustle and bustle of the holiday season—we just celebrated Thanksgiving, and we are full-steam ahead to the other December celebrations. The December celebrations are so fun—there’s a lot to look forward to, including: Good food/snacks, even if celebrating virtually or in a small setting Hallmark Movies and the […]

Healthier Holiday Eating

Tiffany

December 10, 2021

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General Health

Well… the holidays are here and that means the hustle and bustle, lights and holiday jingles and of course, the get-togethers filled with delicious food. I feel it necessary to be a bit sensitive around the topic of holiday eating, especially when we put the word “Healthy” or “Healthier” in front of it. I look […]

Slimdown Challenge 2019: Healthy Habits

Tiffany

March 7, 2019

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General Health

Happy March, everyone! I feel like March is/will be that month that Wisconsinites start to have a glimmer of hope that we can go a week without snow/ice/sleet/thunderstorms and terrible driving conditions… at least I hope! March also has some other great and exciting opportunities that I’m looking forward to. These include: First day […]

Eating Well for Hearing Health

Cheryl Kinney, Au.D.

March 16, 2017

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Nutrition

You’ve probably heard the phrase “you are what you eat.” While that may not be entirely true, the foods you consume can have a positive effect on your hearing. Studies indicate foods rich in certain nutrients can help boost your hearing. In some cases, they may even help prevent or delay hearing loss. Omega-3 fatty […]

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Alcohol and The Holidays

Healthier Holiday Eating

Slimdown Challenge 2019: Healthy Habits

Eating Well for Hearing Health