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Eating a Brain Healthy Diet

Fort HealthCare Fort HealthCare June 16, 2022 0 Comments General Health

Did you know that what you eat can impact your brain? There are a few key aspects of eating that can have significant impact on keeping your brain healthy and reducing your risk of Alzheimer’s disease. Spice up your life Many herbs and spices such as turmeric, cinnamon, and ginger are packed with antioxidants that […]

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Alcohol and The Holidays

Tiffany Tiffany December 20, 2021 0 Comments General Health

Hello everyone! We are totally in the hustle and bustle of the holiday season—we just celebrated Thanksgiving, and we are full-steam ahead to the other December celebrations. The December celebrations are so fun—there’s a lot to look forward to, including: Good food/snacks, even if celebrating virtually or in a small setting Hallmark Movies and the […]

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Healthier Holiday Eating

Tiffany Tiffany December 10, 2021 0 Comments General Health

Well… the holidays are here and that means the hustle and bustle, lights and holiday jingles and of course, the get-togethers filled with delicious food. I feel it necessary to be a bit sensitive around the topic of holiday eating, especially when we put the word “Healthy” or “Healthier” in front of it. I look […]

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Slimdown Challenge 2019: Healthy Habits

Tiffany Tiffany March 7, 2019 0 Comments General Health

  Happy March, everyone! I feel like March is/will be that month that Wisconsinites start to have a glimmer of hope that we can go a week without snow/ice/sleet/thunderstorms and terrible driving conditions… at least I hope! March also has some other great and exciting opportunities that I’m looking forward to. These include: First day […]

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Eating Well for Hearing Health

Cheryl Kinney, Au.D. Cheryl Kinney, Au.D. March 16, 2017 0 Comments Nutrition

You’ve probably heard the phrase “you are what you eat.” While that may not be entirely true, the foods you consume can have a positive effect on your hearing. Studies indicate foods rich in certain nutrients can help boost your hearing. In some cases, they may even help prevent or delay hearing loss. Omega-3 fatty […]

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