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Fort HealthCare | February 14, 2020 | 0 Comments | General Health |
Let’s celebrate Valentine’s Day by talking about heart health. Not the typical “get more exercise” discussion. Let’s talk about sitting and how all that time in front of the computer at work and binge-watching episodes on weekends is affecting you. Let’s talk about getting some more movement and more action in your life! You probably […]
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Tiffany | February 14, 2019 | 0 Comments | General Health |
Check out these steps to ensure you’re making heart health a top priority in your life Happy February everyone! When I think of February, I think of the Super Bowl, Valentine’s Day, and Pitchers and Catchers reporting. As of lately, I’m thinking about the amount of “Wisconsin weather” we’ve had. In the “Health and wellness world”, February […]
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Tiffany | January 31, 2019 | 0 Comments | Nutrition |
Try These Heart Healthy Snacks For a Fun Super Bowl Time In my house, we have 3 seasons – Spring, Baseball and Football; which means that Super Bowl Sunday is the culmination of a lot of weeks of binge-watching pigskin and making snacks. On a side note, I do believe I heard my husband actually […]
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Fort HealthCare | February 8, 2018 | 0 Comments | General Health |
Keep track of your numbers Individuals with pre-diabetes, and type 2 diabetes are likely to also have high blood cholesterol, high blood pressure and high blood sugar. These individuals are also likely to be overweight/obese. These factors can play a major part in developing cardiovascular disease and other serious health conditions as time goes by. But […]
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Tiffany | February 1, 2018 | 0 Comments | General Health |
Put Your Heart Health First Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease. The good news? Heart disease can often be prevented when people make healthy choices and manage their health conditions. Communities, health professionals, and families […]
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Fort HealthCare | January 5, 2018 | 0 Comments | General Health |
As the New Year begins, most people like to make a “New Year’s Resolution.” Why not make yours “Quitting Sitting?” Most American adults spend up to eight hours sitting a day and everyone knows that sitting behind a computer all day can get a little drawn out day after day. What most people do not know […]
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webadmin | May 18, 2017 | 0 Comments | General Health |
We quite often hear that we should all be making our heart health a priority. I don’t think anyone would object to this notion, as keeping our hearts beating is what keeps us alive. But what exactly is heart health, and how does it relate to stroke prevention? Heart health is taking the proper lifestyle […]
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Colleen Seefeldt | January 13, 2017 | 0 Comments | General Health |
As the New Year begins, most people like to make a “New Year’s Resolution.” Why not make yours “Quitting Sitting?” Most American adults spend up to eight hours sitting a day and everyone knows that sitting behind a computer all day can get a little drawn out day after day. What most people do not know […]
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