Fort Memorial Hospital
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Fort Atkinson, WI 53538
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Slimdown Wellness Challenge | Exercise and Physical Activity

Tiffany Tiffany December 7, 2020 0 Comments General Health

Well group…you made it halfway—and we’re on the downward slide from here on out! WOOHOO! This week’s theme for the challenge is winter exercise. It can be downright depressing during the winter months in Wisconsin, and instinctively, we want to hunker down, get cozy, and turn on the Netflix as soon as we get home […]

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Give Yourself Some Non-Sedentary Love This Valentine's Day

Fort HealthCare Fort HealthCare February 14, 2020 0 Comments General Health

Let’s celebrate Valentine’s Day by talking about heart health. Not the typical “get more exercise” discussion. Let’s talk about sitting and how all that time in front of the computer at work and binge-watching episodes on weekends is affecting you. Let’s talk about getting some more movement and more action in your life! You probably […]

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