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Fort HealthCare | February 14, 2020 | 0 Comments | General Health |
Let’s celebrate Valentine’s Day by talking about heart health. Not the typical “get more exercise” discussion. Let’s talk about sitting and how all that time in front of the computer at work and binge-watching episodes on weekends is affecting you. Let’s talk about getting some more movement and more action in your life! You probably […]
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Fort HealthCare | January 5, 2018 | 0 Comments | General Health |
As the New Year begins, most people like to make a “New Year’s Resolution.” Why not make yours “Quitting Sitting?” Most American adults spend up to eight hours sitting a day and everyone knows that sitting behind a computer all day can get a little drawn out day after day. What most people do not know […]
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Colleen Seefeldt | January 13, 2017 | 0 Comments | General Health |
As the New Year begins, most people like to make a “New Year’s Resolution.” Why not make yours “Quitting Sitting?” Most American adults spend up to eight hours sitting a day and everyone knows that sitting behind a computer all day can get a little drawn out day after day. What most people do not know […]
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