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Fort HealthCare | September 28, 2020 | 0 Comments | General Health |
Welcome to Week 1 of our Rock the Walk 2020 Challenge! We’re all about boosting your immunity during this year’s challenge. For this first week of our wellness challenge, we’re focusing on rest and SLEEP. Sleep…everybody needs it! When you don’t get enough, it affects how you function when you’re awake, affecting your memory, concentration […]
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