Fort Memorial Hospital
611 Sherman Avenue East
Fort Atkinson, WI 53538
(920) 568-5000 | La linea de mensajes: (920) 568-5001

Sort

As Prescribed Blog

Archives

Authors

As Prescribed Blog
Archives

How Yoga Can Improve Your Quality of Life

carriegarity carriegarity July 28, 2017 0 Comments General Health

After decades of running I knew I was losing flexibility and my knees and hips were especially stiff and achy after running. I started practicing yoga in my 40s, on a DVD. I quickly gained flexibility and strength, but there was something more about it that brought me to my yoga mat two or three times a […]

Read More

Experience stress relief through gardening

Fort HealthCare Fort HealthCare April 13, 2017 0 Comments General Health

April is Stress Awareness Month, and also a time when we experience warmer temperatures and see green things growing where empty branches or snowbanks used to be. Stress awareness should receive continuous attention, but we take the time to focus on ways to improve our health with the different health observation months that come along. To […]

Read More