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Fort Atkinson, WI 53538
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Meditation practice may help reduce holiday stress

Fort HealthCare Fort HealthCare November 21, 2016 0 Comments General Health

It is always a good time to think about ways to reduce the level of negative stress in your life, as too much stress can lead to poor health, or worsen an existing health condition. The holiday season in particular, while joyous in a lot of ways, can be stressful for many people. Extra shopping, […]

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How to Find Your Solution to Stress

donaldwilliams donaldwilliams February 25, 2016 0 Comments Family Medicine

Having gotten past Groundhog’s Day (didn’t see his shadow), Valentine’s Day (remembered my wife) and now being teased with warm weather, it may seem an odd time to write about stress. Unfortunately, however, all of us continue to be bombarded with stress in our everyday lives and learning to cope with the day-to-day issues we […]

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Ho-Ho-Holiday Tips

Tiffany Frohmader, B.S. Tiffany Frohmader, B.S. December 23, 2015 0 Comments General Health

Happy Holidays Everyone! I know for many people this time of year is fun, festive, and even magical. Sprinkle these holiday tips between the decorations and lights everywhere, Christmas cookies, cute holiday TV commercials, and seeing family and friends, it has a feel that is unmatched by any other time of the year. Although the […]

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