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Fort HealthCare | December 14, 2017 | 0 Comments | General Health |
Winter can bring about changes in our behavioral health When winter approaches, do you glide into a gloomy mood? Do you crave starchy foods? Do you sleep more and notice changes in your energy level? If the shifting seasons seem to affect you this way, then you might have SAD. Dark Moods and Other Symptoms […]
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Tiffany | December 7, 2017 | 0 Comments | General Health |
Winter is here, but don’t let that stop you from exercising! It can be down right depressing during the winter months in Wisconsin, and instinctively, we want to hunker down and get cozy as soon as we get home because it’s cold, dark, and (sometimes) snowy. Unfortunately, our health doesn’t take a break just because […]
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