As our mission states, we are working every day to improve the health and well-being of our community. We know that this is difficult, so we’ve developed fun, interactive wellness challenges to give our communities the tools they need to make important lifestyle changes. Every challenge offers:
Now with the temperatures outside getting cooler, that doesn’t mean that outdoor fitness activities need to come to an end. Continuing with the success of the Summer Virtual 5K Series, we are going to usher into the fall and winter season with a Winter Virtual 5K Series as well. The Winter Virtual 5K Series will consist of six total events held between October 2020 and February 2021. Participants can sign up for one or all of the races for FREE. It’s our hope to encourage you to maintain – or add – physical activity and motivation throughout the cooler fall and winter months.
This is an individual physical activity challenge created to encourage participants to log the recommended 150 minutes of moderate-intensity physical activity every week. Rock the Walk is a six-week challenge with weekly prizes awarded to active participants.
The 2020 Rock the Walk challenge will take place between September and November, and registration opens in August. Schedules, prizes, signup instructions and all other details can be found at forthealthcare.com/rockthewalk
Please call 920-568-5475 with any questions pertaining to the upcoming Rock the Walk Challenge.
The 2020 Slimdown Challenge is revving up for the upcoming holiday season! This FREE challenge runs November 17th-December 29th with the theme: “Health for the Holidays.” It’s no secret that 2020 has been a challenging year for most, and has been full of changes, anxieties and the “new normal”. One thing that hasn’t changed is Fort HealthCare’s commitment to our communities’ health, and making sure that our communities and partners feel supported during this tumultuous time. Through this pandemic, we know that maintaining overall health is more important than ever, and that daily physical activity should be part of that plan. Learn more about the challenge and how to register at FortHealthCare.com/Slimdown.