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As our mission states, we are working every day to improve the health and well-being of our community.
We know that this is difficult, so we’ve developed fun, interactive wellness challenges to give our communities the tools they need to make important lifestyle changes. Every challenge offers:
- A set number of weeks to push yourself to form new, healthy habits, typically eight weeks.
- Awesome prizes like gift certificates, fitness equipment, or passes to health clubs.
- An online system for tracking individual or team progress.
- Educational articles to teach WHY we should form new habits and HOW to do so EVERYDAY.
Virtual 5K Series
During the summer of 2020, we started the Fort HealthCare Virtual 5K Series! The free series includes several different “races” held one time per month between the 10th & 20th. Participants complete a “virtual 5k”—meaning, they walk or run 3.1 miles on a course that they choose or complete by treadmill. Once completed, participants submit their time and are put on a virtual leaderboard that tracks their overall place compared to all participants.
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Frosty Rock Challenge
The Frosty Rock Challenge began in 2013, and was initially started as a way to bring like-minded runners and walkers together to have an organized event to compete in, and to also serve as a Marketing tool for Fort HealthCare’s Mission statement, which is “[To] Improve the health and well-being of our community“. As the years have progressed, the Frosty Rock event has grown and started to incorporate a philanthropic spirit with donating proceeds of the event to various funds/organizations such as Tomorrow’s Hope, Jefferson County Cancer Coalition, and the Fort HealthCare Foundation.
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