krisporedos | November 12, 2015 | 0 Comments | General Health |
Massage therapy can be a very relaxing and therapeutic way to de-stress and address some serious conditions. With the winter months ahead- massage therapy is a definite must when it comes to softening tissues, muscles, tendons, ligaments, and connective tissues. Massage therapy offers so many health benefits that shouldn’t be ignored, but instead seen as an important part of maintaining an overall wellness […]
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Rhonda Perdelwitz RN, CDE | November 5, 2015 | 0 Comments | Family Medicine |
Are you a person with diabetes? Whether you were recently diagnosed or have been living with diabetes for years, this is a helpful reminder on the four things you must do to maintain a healthy blood sugar. Even if you are NOT DIABETIC, these tips can help keep you on track to avoid future blood […]
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