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Fort Atkinson, WI 53538
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Steps To Better Your Heart Health

Tiffany Tiffany February 14, 2021 0 Comments General Health

Check out these steps to ensure you’re making heart health a top priority in your life From a young age, we know that our hearts are an important organ in our body. Hearts have the vital role of pumping blood to the different parts of our body. Without our heart, well, it wouldn’t be good. […]

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How Yoga Can Improve Your Quality of Life

carriegarity carriegarity July 28, 2017 0 Comments General Health

After decades of running I knew I was losing flexibility and my knees and hips were especially stiff and achy after running. I started practicing yoga in my 40s, on a DVD. I quickly gained flexibility and strength, but there was something more about it that brought me to my yoga mat two or three times a […]

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