This six-week class will get your heart pumping and muscles toned while using hand weights, a stability ball and doing some mat work. The class is designed to help you achieve health benefits such as maintaining bone density, increasing strength and shaping your physique. Mats, weights, stability balls, and all necessary equipment provided.
Instructor:
Tiffany Pernat (Frohmader), AFAA Group Fitness Instructor and ACE Certified Health Coach
Class Dates:
Wednesday September 21-October 26
5p-6p
*This class will require 8 participants to run
Price:
$30
Location:
Fort Memorial Hospital
611 Sherman Avenue, East
Fort Atkinson, wi
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Room / Area:
Classroom D
Instructor:
Tiffany Pernat (Frohmader), AFAA Group Fitness Instructor and ACE Certified Health Coach
Class Dates:
Wednesday November 9-December 21 (No Class 11/23)
5p-6p
*This class will require 8 participants to run
Price:
$30
Location:
Fort Memorial Hospital
611 Sherman Avenue, East
Fort Atkinson, WI
View Map ›
Room / Area:
Classroom D
Fort HealthCare
611 Sherman Avenue East, Fort Atkinson, WI 53538
611 Sherman Avenue East,
Fort Atkinson, WI 53538
(920) 568-5000
La linea de mensajes: (920) 568-5001
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©2016 FortHealthCare
Privacy Policy: English | Spanish
Vendor Program
Social Media Guidelines