611 Sherman Avenue East
Fort Atkinson, WI 53538
(920) 568-5000
La linea de mensajes: (920) 568-5001

Body Blast

This six-week class will get your heart pumping and muscles toned while using hand weights, a stability ball and doing some mat work. The class is designed to help you achieve health benefits such as maintaining bone density, increasing strength and shaping your physique. Mats, weights, stability balls, and all necessary equipment provided.

Session 1 - 2 spots available

Instructor:

Tiffany Pernat (Frohmader), AFAA Group Fitness Instructor and ACE Certified Health Coach

Class Dates:

Wednesday November 9-December 21 (No Class 11/23)

5p-6p

*This class will require 8 participants to run

 

Price:

$30

Location:

Fort Memorial Hospital
611 Sherman Avenue, East
Fort Atkinson, WI
View Map ›

Room / Area:

Classroom D

Session 2 - 17 spots available

Instructor:

Tiffany Pernat (Frohmader), AFAA Group Fitness Instructor and ACE Certified Health Coach

Class Dates:

Wednesday January 4-February 15 (NO Class 1/18)

5:00pm-6:00pm

**This class will require 8 participants to run**

Price:

$30

Location:

Fort Memorial Hospital
611 Sherman Avenue, East
Fort Atkinson, WI
View Map ›

Room / Area:

Classroom D