Body Blast

This six-week class will get your heart pumping and muscles toned while using hand weights, a stability ball and doing some mat work. The class is designed to help you achieve health benefits such as maintaining bone density, increasing strength and shaping your physique. Mats, weights, stability balls, and all necessary equipment provided.

Session 1 - 2 spots available

Instructor:

Tiffany Pernat, AFAA Group Fitness Instructor and ACE Certified Health Coach

Class Dates:

Wednesday September 12-October 24 (No class 10/10)

5:00pm-6:00pm

Price:

$30

Location:

Fort Memorial Hospital
611 Sherman Avenue, East
Fort Atkinson, wi
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Room / Area:

Classroom D

Session 2 - 12 spots available

Instructor:

Tiffany Pernat, AFAA Group Fitness Instructor and ACE Certified Health Coach

Class Dates:

Wednesday November 7-December 19 (No class 11/21)

5:00pm-6:00pm

Price:

$30

Location:

Fort Memorial Hospital
611 Sherman Avenue, East
Fort Atkinson, wi
View Map ›

Room / Area:

Classroom D

Session 3 - 16 spots available

Instructor:

Tiffany Pernat, AFAA Group Fitness Instructor and ACE Certified Health Coach

Class Dates:

Wednesday January 2-February 20 (No class 1/9 and 1/16)

5:00pm-6:00pm

Price:

$30

Location:

Fort Memorial Hospital
611 Sherman Avenue, East
Fort Atkinson, WI
View Map ›

Room / Area:

Classroom D