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This  class will get your heart pumping and muscles toned while using hand weights and a mat. The class is designed to help you achieve health benefits such as maintaining bone density, increasing strength and shaping your physique. Please bring a mat and a medium set of dumbbells.

 

Upcoming Sessions

Body Blast – September to October

Fitness Classes
18 Spots
Cost: $30
5:15pm-6:00pm
Fort Atkinson Club Community Center - Fort Atkinson Club - River Level

Tuesday September 2 – October 14 (No class September 23) 5:15pm – 6:00pm

Equipment: A mat or towel & a light to medium set of dumbbells

Register
Last Day to Register:
October 14

Body Blast – October – December

Fitness Classes
18 Spots
Cost: $30
5:15pm-6:00pm
Fort Atkinson Club Community Center - Fort Atkinson Club - River Level

Tuesday October 28 – December 2 5:15pm – 6:00pm

Equipment: A mat or towel & a light to medium set of dumbbells

Register
Last Day to Register:
December 2

Body Blast – December

Fitness Classes
18 Spots
Cost: $15
5:15pm-6:00pm
Fort Atkinson Club Community Center - Fort Atkinson Club - River Level

Tuesday December 16 – December 30 5:15pm – 6:00pm

Equipment: A mat or towel & a light to medium set of dumbbells

Register
Last Day to Register:
December 30