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This  class will get your heart pumping and muscles toned while using hand weights and a mat. The class is designed to help you achieve health benefits such as maintaining bone density, increasing strength and shaping your physique. Please bring a mat and a medium set of dumbbells.

 

Upcoming Sessions

Body Blast – November/December 2023

Fitness Classes
8 Spots
Cost: $25
4:30pm-5:15pm

Body Blast

Wednesday November 29-December 27 (no class November 22) 4:30pm-5:15pm

Equipment: Please bring a mat and something weighted (soup cans, water bottles or dumbbells)

Register
Last Day to Register:
December 27

Body Blast – January & February 2024

Fitness Classes
14 Spots
Cost: $25
5:30pm-6:15pm
Fort Atkinson Club Community Center - Fort Atkinson Club - River Level

Tuesday January 2-February 6 (no class January 9) 5:30pm – 6:15pm

Equipment: A mat or towel & a light to medium set of dumbbells

Register
Last Day to Register:
February 6

Body Blast – February & March 2024

Fitness Classes
14 Spots
Cost: $25
5:30pm-6:15pm
Fort Atkinson Club Community Center - Fort Atkinson Club - River Level

Tuesday February 20-March 26 (no class March 12) 5:30pm – 6:15pm

Equipment: A mat or towel & a light to medium set of dumbbells

 

Register
Last Day to Register:
March 26