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Join Fort HealthCare fitness instructors from anywhere with these free, digital stretch classes. These classes will be offered through the Zoom application platform, and in order to increase security with this platform, each participant will receive (per class, below) and will be admitted individually by the instructor.

Unique class link

Unique ID

Unique password

 

Midday Stretch: This easy-going low-impact movement and stretch class will get the blood flowing, muscles moving and rejuvenate you to tackle your afternoon.

 

 

 

 

 

Upcoming Sessions