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Midday Stretch: This easy-going low-impact movement and stretch class will get the blood flowing, muscles moving and rejuvenate you to tackle your afternoon.

Join Fort HealthCare fitness instructor Tiffany Pernat from anywhere with these free, digital stretch classes. These classes will be offered through the Zoom application platform, and in order to increase security with this platform, each participant will receive (per class, below) and will be admitted individually by the instructor.

Unique class link

Unique ID

Unique password

 

Current Class Schedule:

Mondays 12p-12:15p

Wednesdays 12:30p-12:45p

Fridays 11:30a-11:45a

 

 

 

 

 

 

Upcoming Sessions

Digital Stretch – August

Fitness Classes
36 Spots
Multiple
Anywhere! - Anywhere

ALL STRETCH CLASSES IN AUGUST

Various Times on Mondays, Wednesdays, & Fridays 

*An email will be sent with dates, Zoom IDs and Passwords at the beginning of the month

Register
Last Day to Register:
August 31

Digital Stretch – September

Fitness Classes
41 Spots
Multiple
Anywhere! - Anywhere

ALL STRETCH CLASSES IN SEPTEMBER

Various Times on Mondays, Wednesdays, & Fridays 

*An email will be sent with dates, Zoom IDs and Passwords at the beginning of the month

Register
Last Day to Register:
September 30

Digital Stretch – October

Fitness Classes
41 Spots
Multiple
Anywhere! - Anywhere

ALL STRETCH CLASSES IN OCTOBER

Various Times on Mondays, Wednesdays, & Fridays 

*An email will be sent with dates, Zoom IDs and Passwords at the beginning of the month

Register
Last Day to Register:
October 31

Digital Stretch – November

Fitness Classes
41 Spots
Multiple
Anywhere! - Anywhere

ALL STRETCH CLASSES IN NOVEMBER

Various Times on Mondays & Fridays 

*An email will be sent with dates, Zoom IDs and Passwords at the beginning of the month

Register
Last Day to Register:
November 30

Digital Stretch – December

Fitness Classes
41 Spots
Multiple
Anywhere! - Anywhere

ALL STRETCH CLASSES IN DECEMBER

Various Times on Mondays, Wednesdays, & Fridays 

*An email will be sent with dates, Zoom IDs and Passwords at the beginning of the month

Register
Last Day to Register:
December 31