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Develop the fundamentals of connecting breath to yoga postures, learn basic yoga poses to help release tension and improve balance and flexibility. Prior experience not required.

Upcoming Sessions

Yoga Fundamentals – September to October

Fitness Classes
8 Spots
Cost: $30
5:30pm-6:15pm
Fort Atkinson Club Community Center - Fort Atkinson Club - River Level

Wednesdays September 4 – October 23 (No class September 18 & 25)

5:30pm-6:15pm

Equipment needed: Yoga mat (or towel); Yoga blocks (or thick books); Yoga strap (or belt/bathrobe tie)

Register
Last Day to Register:
October 23

Yoga Fundamentals – November – December

Fitness Classes
18 Spots
Cost: $30
5:30pm-6:15pm
Fort Atkinson Club Community Center - Fort Atkinson Club - River Level

Wednesdays November 6 – December 11

5:30pm-6:15pm

Equipment needed: Yoga mat (or towel); Yoga blocks (or thick books); Yoga strap (or belt/bathrobe tie)

Register
Last Day to Register:
December 11