Go Social - Fort HealthCare

Steps To Better Your Heart Health

February 14, 2019

Check out these steps to ensure you’re making heart health a top priority in your life Happy February everyone! When I think of February, I think of the Super Bowl, Valentine’s Day, and Pitchers and Catchers reporting. As of lately, I’m thinking about the amount of “Wisconsin weather” we’ve had. In the “Health and wellness world”, February […]

What Diabetics Need to Know About Carbohydrates

Shawn Biwer, BSN, RN

February 8, 2019

Managing your diabetes can feel overwhelming, but it isn’t impossible. Understanding what carbohydrates are and how they affect your diabetes will make managing it a much simpler task. Here are the five most important things every person with diabetes needs to know about carbohydrates: What are carbohydrates? Carbohydrates, or carbs, are one of the three […]

Super Bowl Heart Healthy Snacks

Tiffany

January 31, 2019

Try These Heart Healthy Snacks For a Fun Super Bowl Time In my house, we have 3 seasons – Spring, Baseball and Football; which means that Super Bowl Sunday is the culmination of a lot of weeks of binge-watching pigskin and making snacks. On a side note, I do believe I heard my husband actually […]