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UV Safety Awareness Month

July 3, 2019

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General Health

Summer is here! Protect yourself from the suns UV rays. Summer has finally arrived and while the sun is shining bright and the temperatures warm up, it’s a perfect time to remind people that July is UV Safety Awareness Month. We all enjoy the warm summer rays, but many people don’t think about the damaging […]

Sunburn Treatment for Pain Free Summer

Fort HealthCare

June 14, 2019

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Family Medicine

Summer is finally here! So you lost track of time, forgot to reapply your sunscreen, fell asleep in a comfy deck chair at the Aquatic Center – that happens to the many of us every now and then. And a painful sunburn is the price we pay. Years ago, sunburns were treated by rubbing butter onto […]

When do I use MyCompass messaging vs. e+Care?

Fort HealthCare

May 22, 2019

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Family Medicine

Fort HealthCare offers more convenient ways for you to message your healthcare team and have more access to care when you need it through our online care options. Depending upon what you or a family member is experiencing, this information will hopefully help you choose which option is best for your needs. Patient Portal Fort […]

Alcohol Awareness Month

Fort HealthCare

April 4, 2019

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General Health

Drinking too much alcohol increases people’s risk of injuries, violence, drowning, liver disease, and some types of cancer. The good news? We can all do our part to prevent alcohol misuse or abuse. Alcohol Awareness Month can make a big difference in helping spread the word about different strategies for preventing alcohol misuse/abuse and encourage […]

Colonoscopy Prep Isn't So Bad

Fort HealthCare

March 28, 2019

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General Health

If you’ve heard colonoscopy stories from your friends or relatives, chances are they’ve mentioned that the preparation, or “prep,” is the most unpleasant part of the exam. Although most people agree that consuming nothing but clear liquids and drinking a large amount of laxative liquid is not an ideal way to spend a day, you […]

Your Colonoscopy Questions

Fort HealthCare

March 14, 2019

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General Health

Going in for a colonoscopy might not be anyone’s idea of a fun way to spend an afternoon, but it’s something that everyone over the age of 50 should do. Colorectal cancer is the second most common cancer in the U.S. and one of the leading causes of cancer death among both men and women. The […]

Who Should Get a Colonoscopy?

Fort HealthCare

February 28, 2019

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General Health

Colonoscopies Are An Important Step To Preventing The Third Leading Cause Of Cancer In Men and Women A colonoscopy is an exam that can screen for and prevent colorectal cancer, which is the third most common cancer in men and women. But if you’ve never had a colonoscopy, or it’s been a while since your […]

Simple Steps To Eating For A Healthy Heart

Fort HealthCare

February 21, 2019

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Nutrition

Learning to eat for a healthier heart made easier When it comes to nutrition, some simple diet changes can improve your lipid numbers. Lipid labs are used by doctors to check the levels of cholesterol. LDL (bad) cholesterol, HDL (good) cholesterol, and your triglycerides all make up cholesterol levels. It’s important to know these numbers and what they mean in order to […]

4 Things You Can Do to Lower Your Stroke Risk

Fort HealthCare

January 17, 2019

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General Health

According to the U.S. Centers for Disease Control and Prevention, more than 795,000 Americans have a stroke each year. What’s more, 140,000 of those Americans – nearly 20 percent – die as a result of their strokes, and many stroke survivors develop long-term disabilities that cause problems with speech, movement, and their ability to think. […]

Hand and Wrist Stretches for Computer and Smartphone Users

Fort HealthCare

January 10, 2019

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General Health

Smartphones, computers and tablets have done wonders for productivity and connectivity. But daily use of these devices can cause you to make repetitive — and often awkward — hand and wrist movements that can sometimes result in pain or stiffness. If you are a frequent smartphone, computer, or tablet user, it is important to keep your hands […]

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UV Safety Awareness Month

Sunburn Treatment for Pain Free Summer

When do I use MyCompass messaging vs. e+Care?

Alcohol Awareness Month

Colonoscopy Prep Isn't So Bad

Your Colonoscopy Questions

Who Should Get a Colonoscopy?

Simple Steps To Eating For A Healthy Heart

4 Things You Can Do to Lower Your Stroke Risk

Hand and Wrist Stretches for Computer and Smartphone Users