Fort Memorial Hospital
611 Sherman Avenue East
Fort Atkinson, WI 53538
(920) 568-5000 | La linea de mensajes: (920) 568-5001

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Indoor fitness activities to do with children

Tiffany Tiffany December 22, 2016 0 Comments General Health

For parents, it can be tough to find indoor local activities for your child(ren) to burn off some energy during the deep freeze of winter, but it’s important to help motivate them to stay active and to aim for at least 60 minutes daily of physical activity. Winter in Wisconsin can be tough for the family […]

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Start exercising with 'Rock the Walk'

Tiffany Tiffany September 2, 2016 0 Comments General Health

Happy September everyone! It’s crazy to think the kiddos are back to school, football is starting up and the days are getting shorter—what!? WHERE DID THE SUMMER GO?! For me, summer is a little more ‘loosy goosy’ with schedules. Between sporting events, BBQ’s, grad parties, weddings, and “let’s go to the beach today because we […]

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3 Springtime Community Activities for May

Tiffany Tiffany April 28, 2016 0 Comments General Health

Spring Community Activities We’ve made it to nicer temperatures, finally! Spring is my absolute favorite time of year because we’re coming out of the cold Wisconsin abyss known as ‘winter’, and because the communities come alive with activities and people sightings. I love the jammed-packed bike paths, the yardwork being done and of course, the […]

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Trick or Treat! 4 Ways to Manage Your Halloween Candy Overload

Tiffany Tiffany October 29, 2015 0 Comments General Health

How cool is it that Halloween falls on a Saturday this year, and many local communities are doing trick-or-treat on Saturday night? I love it! This time of year is fun for everyone! The trees are beautiful, and there’s an abundance of fall produce (which means hearty cuisine). Everyone gets to enjoy an extra hour […]

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Football Tune Ups

Tiffany Tiffany October 1, 2015 0 Comments General Health

  In my apartment, we have 3 seasons—winter, spring, summer and FOOTBALL. As much as I argue that baseball season is still very much happening, we have made a transition to every Saturday and Sunday being booked out as “football game time”. I do believe I heard my fiancé actually say “Hun, you’re a widow […]

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Happy Fall, ya'll!

Tiffany Tiffany September 17, 2015 0 Comments General Health

I just saw a meme on Facebook yesterday that mentioned that fall began in 7 days, Halloween is in 45 days and Christmas in 100—wait, what?! Please slow down 2015! There are definitely some positives to this time of year—I love the changing of the leaves, the cooler weather for running, and pumpkin scented everything. […]

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Summer's Bounty

Tiffany Tiffany August 17, 2015 0 Comments General Health

Another week is here! One cool thing about working in Community Health and Wellness is that we are constantly coming up with new challenges and ways to engage the hospital employees as well as the community. The latest and greatest idea that was discussed is the “Summer’s Bounty” fruit and vegetable challenge. Not only did […]

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Stop, Start, Stop, Start

Tiffany Tiffany July 30, 2015 0 Comments General Health

Happy end of July everyone! (Wait…what?!) Before you know it, schools will be back in session, schedules will be busy-busy again, and Christmas decorations will be out (ok, let’s hope not THAT soon). Much like a school year, I think people sometimes think that weight loss has a start and stopping point. We plan for […]

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Bring on the fair!

Tiffany Tiffany July 6, 2015 0 Comments General Health

The month of July is always an exciting one for me—I’m outside for 99% of my runs, my pool job is in full swing on the weekends, fresh summer produce will be coming out of our ears, and the Jefferson County Fair will be in town. Some of my friends and coworkers have already started […]

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