Mammograms: What to Expect and Why They Matter

October is Breast Cancer Awareness Month, an important time to highlight the importance of mammograms in the fight against breast cancer. At Fort HealthCare, we are committed to helping you navigate this critical screening process, which is safe, quick, effective, and most importantly, could save your life.

What is a Mammogram?

A mammogram is an X-ray image of your breast used to detect abnormalities and diagnose breast disease. It can identify potential problems such as lumps, pain, or discharge from a nipple and is also used as a screening tool to detect breast cancers, noncancer (benign) tumors, and cysts before they can be felt. If a mammogram indicates an area of concern, your healthcare provider may refer you for a biopsy, where a sample of tissue is extracted using a needle or through surgery for further examination.

Preparing for Your Mammogram

Preparing for your mammogram is simple. Here are some steps to help ensure your screening goes smoothly:

• Review the procedure with your provider and ask any questions you have.
• Eat and drink as normal; no medication is required.
• Inform your provider if you’re pregnant, taking any medications, have breast implants, or are breastfeeding.
• Wear clothing that’s easy to remove.
• Bring past mammogram images if you’re at a new facility for comparison.
• Avoid using deodorants, perfume, powders, or ointments on the day of the mammogram.
• If your breasts are sore, consider avoiding caffeine for 5-7 days before your test.
• Schedule your mammogram for 1-2 weeks after your period to reduce discomfort.

Following these guidelines will help ensure that your mammogram experience is as comfortable and accurate as possible.

During Your Mammogram

During your mammogram, you’ll typically be seen on an outpatient basis. The process generally follows these steps:

1. You’ll need to remove any clothing, jewelry, or objects that may interfere with the test and will be given a gown to wear.
2. The technologist will ask if you have any breast pain or lumps. If so, they’ll mark these areas.
3. You will stand in front of a mammography machine. One breast will be positioned on the X-ray plate, and the technologist may adjust its position for the best image. They may also mark any moles, scars, or other spots that might affect the breast image.
4. A flat plastic plate will gently compress your breast against the X-ray plate to ensure a clear image and minimize radiation exposure. This compression may cause some discomfort.
5. You will be asked to hold your breath while the image is taken.
6. The technologist will take two images of each breast from different angles, repositioning as needed.
7. Additional images may be needed, or you may be called back for further testing.

The entire test usually takes about 20 to 30 minutes. While the mammogram itself is not painful, the compression may be uncomfortable, especially if you have had recent breast injuries or surgery. The technologist will use all comfort measures and complete the test as soon as possible.

Post-Mammogram and Next Steps

After your mammogram, you typically do not need to do anything special. Your healthcare provider will let you know if there are any additional steps based on your results.

Before your mammogram, it is a good idea to ensure you understand the following:

• Why you are having the mammogram and what to expect from the results.
• The potential risks and benefits of the test.
• Any side effects or complications
• Who will do the test or procedure and their
• When and how you will receive your results.
• Who to contact if you have questions afterward.

This helps you stay informed about your care and what to expect moving forward.

Why Mammograms Matter

Mammograms are crucial for detecting breast cancer early, even before symptoms appear. Guidelines for when to start and how often to get a mammogram vary. The U.S. Preventative Service Task Force suggests screening every two years for women ages 40 to 74. The American Cancer Society advises starting at age 40, with annual screenings for all women ages 45 to 54, and the option to switch to every two years after that.

If you are at higher risk for breast cancer, your healthcare provider may recommend starting earlier, more frequent screenings, or additional tests like breast ultrasounds or MRIs. Always consult with your provider to determine the best plan for you. Fort HealthCare’s Healing Breast Care Center offers comprehensive care and support throughout this process. Additionally, our Mammogram Voucher Program helps ensure that financial constraints do not interfere with access to screening.

Walk-In Mammograms

This October, prioritize your breast health with Fort HealthCare’s convenient walk-in mammograms. Join us for a special walk-in screening event on Saturday, October 19, from 8:00 AM to 11:00 AM at Fort HealthCare Imaging (Radiology) on the first floor of Fort Memorial Hospital, 611 Sherman Avenue East in Fort Atkinson.

For those who prefer another option, Walk-In Mammograms are also available on the first Wednesday of every month from 8:00 AM to 5:00 PM at Fort Memorial Hospital – Imaging (Radiology) Department, using the front entrance on Armenia Street.

No appointment is needed for either event. For more information or to schedule your appointment, visit /service/mammography/walk-in-mammograms/. Your health is our priority, and we are here to support you every step of the way.